ijaas, Author at REBEL

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28th November 2018 Uncategorised

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While our focus is doing group bootcamps, if you really need some extra help, do reach out ! #bootcamp #extrahelp #rebelbootcamp #callus #0163481038
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Zone 2 Platoon is 7 years old ! #rebelbootcamp #7yrsstrong #callus #0163481038
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Meet REBEL Mawar from our Amcorp Platoon. I thought this ‘HELLWEEK’ program was gonna be the most disastrous week of my life! The name itself gave me scary imaginations of the torture that all the Dirty2Dozens platoons have to face during that period. However when we first started the session on Monday 26th August 2019, I was quite surprised cause my first impression turned the other way around! It was not bad at all! We got to see each other almost every night during the session, did our workouts together as a team and most importantly none of us have given up! Safe to say we learned to motivate each other to keep everyone going. Together we stand to become •Harder•Better•Faster•Stronger•! HOOYAH! Thank you Rebel Bootcamp! You’re the BOMB! #hellweek2019 #testimonial #positivementalattitude #togetherwearestronger #rebelbootcamp #teamwork #specialoperations #congrats #survivor #callus #0163481038
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Hellweek 2019 As a participant of Rebel Hellweek 2019, I have to highlight my good experince with Rebel on the whole and with Shamil and Jon in particular. The program not only focuses on the high-intensity workout training but also a mixture of various activities which makes it much tougher with ‘guessing games’ in between the days thinking about what will you need to embrace next!..Furthermore, we had the great oppotunity to get to know other team members from different locations. This has brought the element of team building, social skills and of course the camaraderie between the participants. It will be a program that I will look forward to in the future. #testimonial #hellweek2019 #rebelbootcamp #noexcuses #hiit #toughlove #alpha #callus #0163481038
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*What the Hell!* It sure was one Hell of a Week! 6 days of gruelling training and tasks, being pushed to our limits, tempting us into giving up. But we were determined, we persevered, we fought hard and fought on whilst brushing aside all thoughts of surrendering. I particularly enjoyed Saving Fred and the gym classes as it gave me a wide variation of outdoor tasks and indoor exercise, a sense of camaraderie, whilst the feeling of accomplishment is surreal. The pre-Hell Week exhaustion marathon made me believe that I could accomplish the distance even though I had doubts since I had injuries in both feet. Thank you, Rebel Bootcamp for the great program that made me harder, better, faster and stronger. Hooyah! #testimonial #hellweek2019 #rebelbootcamp #specialoperations #congratulations #quartermaster #callus #0163481038
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HellWeek Rebels pushed and built a bunker. Many struggled. #hellweek2019 #rebelbootcamp #day5 #endurance #navara
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With 3 Days of soreness setting in, muscle fatigue and team spirit. Dirty 2 Dozen continue to push ahead. Working as a team they flipped and flipped our 200kg tyre. #hellweek2019 #200kgtyreflips #numbshoulders #sorefeet #teamwork #rebelbootcamp #callus #0163481038
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24 of 24 Day 3 HellWeek A Secret Password was required to access our location. 3 different sets of hell. #hellweek2019 #sarge #rebelbootcamp #burningcalories #noexcuses #soreness #sweatlikecrazy #callus #0163481038
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24 of 24 Day 2 - Completed Leave no man behind. We saw different strategies and personalities come to light. All teams refused to use the SOS. #hellweek2019 #rebelbootcamp #fatiguesettingin #whowillquitfirst #soremuscles #irritated #callus #0163481038
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Day 1 . Winning teams recover while losing teams pay the price. #hellweek2019 #rebelbootcamp #day1 #teamwork #myarmsaresore #mylegshurt #specialoperations #callus #0163481038
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Pre-Exhaust Session Done and Dusted. 13km done and completed within 2 hours plus. #rebelbootcamp #hellweek2019 #preexhaustion #13kmdone #callus #0163481038
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They have trained hard. Now let's see what these 24 rebels are made off. Hooyah ! #rebelbootcamp #malaysia #specialoperations #hellweek2019 #dirty2dozen #corporate #teambuilding #didusweattoday #callus #0163481038